Tinnitus likes to fill 'gaps'. Gaps in sound, gaps in activity and gaps in attention and focus. For some, tinnitus awareness began during one of these gaps. Maybe they retired and were no longer so mentally and physically occupied or maybe they moved to a quieter area and there was less sound around to mask the tinnitus awareness. Think about your lifestyle pre tinnitus and post tinnitus. What has changed? What am I not doing that I was before? Think about your day. When is t